Something better than nothing...
25/5- Gday friends! I hope this finds you all rocking and running more than me at the moment! Ha! Winter is quickly approaching and the days at the moment are MAGIC! We are truly blessed. The warm days and cooler nights are pretty special thats for sure!On the training front, things have not improved and no answers have been reached as far as my injury goes. On the upside, I have been getting out for some bike riding which has at least got the heart pumping a bit. Something is surely better than nothing! I also went for a big walk today and had a few tiny runs in it and it wasn't super bad. Not right but a little better so well see how the next week progresses. I have to stay positive, do what I can and keep looking forward. The only way is up thats for sure!Outside of this, the shop and family are going well. Life is plugging along super nicely. We feel so incredibly blessed and fortunate for the things that have been poured out on us. Amazing! This week I need to bring the nutrition back on track, keep doing as much training as I can and continue to try and build in the way I can, looking forward to Glasshouse 100. Thanks for hanging in with me friends. Much love and gratitude! Mat