Going good guns....

29/1 - Man, so far so good!  I have to tell you, I am pretty darn stoked with how things are progressing so with my training and dietary choices over the last couple of weeks.  I made a decision to hit the Cano (hummock) for every run over 15k and got there four times the first week I made that decision!  Pretty stoked with that!  There is only one hill in our town so I have to make the most of it, concentrating on smashing my legs on the down hills.  That, along with steel focus on the Raw Till 4 lifestyle, things are going great!From this week forward, for the next nine weeks things are really kicking up.  Training is increasing, hills are getting more intense and the tyre will be getting worked over!  YES!  I am in a super good place at the moment mentally, physically and emotionally.  It is incredibly satisfying to be back training normally, having a monster race to look forward to and getting the mental and physical benefits of running every day.  I feel like a normal human again....well my normal human status!  HA!This week I am also kicking off after school coaching at Shalom College.  I am super excited to get to meet some kids, hang out, be a good influence and take them on some cross country running.  Pumped!  I actually got invited by my old PE teacher to do the job so thats pretty rad that things took full circle!  In addition to that, I am also trying to kick off my personal coaching again.  I have one potential client in the wings but if anyone else is chasing running coaching, or you know of anyone that might be, send them my way!  Good times!Apart from that friends, things are going swimmingly!  Life is good and we are blessed!  Cant wait to catch up with you all soon!  Big love and peace!