Six more sleeps....easy?!

What an interesting couple of weeks it has been since Glasshouse 100!  There have been some ups, downs, eating and tiredness.  At the moment, six sleeps out from the next race in The Super Slam, I am feeling not too bad....not great but better than last week, thats for sure!I have never done two races so long, so close together.  So, a lot of this recovery/prep has been trial and error and learning as I go.  I have absolutely eaten too much food, which I will not be doing after the next race, but kind of needed after this first push!  I have tried my best to listen to my body and not over do the training.  On a few runs I have been tired and done my best not to go too far or do too much the next day.  I have endeavoured to get enough sleep, although this is always a battle with the kiddies and family.  Generally, it has been a balancing act between trying to get my legs and body moving again but still recover enough to be good to go come Saturday in Nerang.  A tricky feat that is for sure!  Have I done enough and prepared adequately???  Well find out this weekend thats for sure!Apart from this Super Slam business, I have been buzy at work, with the family, doing some training and generally loving life.  I have also been a guest again on The Coach Jeff Podcast and over this weekend, done filming for an upcoming Tattoo Runner video....stay tuned for this!  Life is good!Anyway my friends, this has just been a quick update to let y'all know how I am and what is going on!  We will be heading off to the Goldy on Friday to get ready for the six looper, Nerang 100miler and a little weekend away.  I hope you are all rocking and loving life.  Keep smiling friends, chasing some dreams and keeping it real!  Live long, run on, plant strong.  Mat