Kick back y'all!

Whats up y'all?!  Short catch up this week my friends!  Just wanted to drop in and say gday and let you know that I am still alive.  I have taken my mandatory week off after my 100miler and during the week......eaten!  Ha!  I felt pretty dusty for at least three or four days and had to make sure I kept up the food.  Then I kept on eating.  I haven't done any training, just done my best to rest recover and give my mind a break.  Thats all done with as of tomorrow though!  I am back on the program, getting the fuelling back in check and starting to run again......I had better, considering race number two in The Super Slam is less than two weeks away!  So, the countdown is on!  I hope this blog finds you enjoying the weekend and ready to rip into another super week ahead.  Much love peeps!  Mat